Choreographic inquiry involves a dynamic process of exploration through movement. It encourages the choreographer to contemplate the nature of dance itself, investigating themes that transcend physicality. Grounded in a spirit of curiosity, choreographic inquiry often yields innovative and thought-provoking works that challenge our understanding… Read More

In today's hectic world, it's common to fall into the quagmire of mindless eating. We grabbites food on the fly, often withoutpaying attention to its flavors, and we find ourselves feeling. Mindful eating offers a transformative path to reconnectwith the nourishment we need. By pausingbecoming aware of our hunger cues, we can cultivateincreased … Read More